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Pulse Yoga Vol.1 – The Basics [2005] [DVD] $39.55 |
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Power Yoga Basic – Time to Change [DVD] $20.80 |
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YOGA FOR THE REST OF US: BACK CARE BASICS – NEW DVD $20.38 |
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BASIC YOGA FOR DUMMIES DVD (New) $19.99 |
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BEYOND BASIC YOGA FOR DUMMIES DVD (New) $19.99 |
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[DVD NTSC/1 NEW] YOGA JOURNAL’S YOGA BASICS $13.69 |
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BASIC YOGA WORKOUT FOR DUMMIES (Sealed R4 DVD) $12.90 |
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YOGA FOR THE REST OF US – BACK CARE BASICS [REGION 1] – NEW DVD $12.28 |
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Basic Yoga Workout For Dummies DVD New Item $11.72 |
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PULSE YOGA: BASIC [REGION 1] – NEW DVD $10.48 |
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Basic Yoga Workout For Dummies – NEW DVD $9.98 |
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YOGA FOR BEGINNERS II (BASIC) [REGION 1] – NEW DVD $9.56 |
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Dummies – Basic Yoga Workout For Dummies DVD NEW $9.45 |
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BASIC YOGA WORKOUT FOR DUMMIES DVD VIDEO NEW PAL $9.41 |
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BASIC YOGA WORKOUT FOR DUMMIES DVD – BRAND NEW $8.99 |
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Basic Yoga Workout For Dummies [DVD] $8.90 |
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Basic Yoga Workout For Dummies [DVD], New DVD, Sarah Iv $7.81 |
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YOGA ZONE – YOGA BASICS FOR BEGINNERS [REGION 1] – NEW DVD $6.47 |
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[DVD NTSC/1 NEW] YOGA ZONE: YOGA BASICS FOR BEGINNERS $5.75 |
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KUNDALINI YOGA BASIC ADVANCED MOVEMENT – MEDITATION DVD $4.00 |
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Basic Yoga Workout FOR DUMMIES DVD $0.99 |
Covering On Yoga Basics Dvd guide for exploration of yoga postures, meditation techniques, pranayama. Yoga Workout with Yoga Basics Dvd to enjoy many health benefits. Yoga discipline utilizes body, mind and spirit, all in one practice. Yoga is indeed a spiritual path that is based on ancient sacred philosophy, but one does not need to make an ethical decision when practicing yoga, rather finding your own path is wholly accepted. The holistic benefits of yoga are suitable for the young or old, sick or well, with any religious background. The secrets of yoga are inwardness, concentration, and purification of mind and body with cleansing thoughts and food.
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Peggy Cappy’s Back Care: [Audio CD] Guided Relaxation Series $8.32 … |
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Beth Shaw’s Yogafit Workout NTSC Video [VHS] $18.40 Beth Shaw’s YogaFit® Workout takes you step by step through the popular YogaFit® Classic routine, from breathing and warm-up to heat-building exercises, deep stretches, cool-down, and relaxation. YogaFit® students demonstrate how poses can be modified to meet the needs of beginning and advanced students and how props such as blocks can be used to strengthen and relax tight muscle grou… |
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BEGINNER VINYASA (Jivamukti Yoga Class, Vol.2) (CD + DVD $17.99 The essential techniques involved in a vinyasa class are taught in this DVD and CD set. Vinyasa means the flow that results from a presence in each moment of action or rest. Watch the DVD and you will recognize a smooth undisturbed grace that guides this basic Jivamukti class. Review the basics or just rest in the confidence resulting from clear instruction, a great soundtrack, and all the extras … |
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Stott Pilates – Essential Matwork [VHS] $12.88 Moira Stott-Merrithew has updated Essential Matwork, changing the order of exercises to better balance the body. This is a superb, 63-minute introduction to the Stott Pilates method. First Stott-Merrithew goes through the fundamental principles of breathing, imprinting, and how to stabilize the abdominals, shoulders, and back. Her warm-up practices these principles. Then she works your body thorou… |
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Kathy Smith – New Yoga Basics for Beginners [VHS] $14.98 Fitness guru Kathy Smith leads a gentle introduction to yoga, with plenty of adaptations for special needs. She starts with very simple postures for body awareness, proper breathing, and relaxation. Smith explains how to do each pose correctly, how to use your breath, how to modify if necessary, where to focus your concentration, how the body should be aligned, and what parts are working. Her inst… |
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Tribes [VHS] $29.98 … |
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Yoga for Beginners Boxed Set (Yoga for Stress Relief / AM-PM Yoga for Beginners / Essential Yoga for Inflexible People) $12.99 YOGA FOR BEGINNERS AND BEYOND – DVD Movie… |
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Yoga For Beginners $6.90 From the Editors of Body + Soul Magazine comes a new line of DVDs designed to excite, inform, inspire and encourage your quest toward a balanced and healthy whole life. YOGA FOR BEGINNERS is the perfect way to be introduced to Yoga and it helps you to explore and experience the numerous benefits of yoga. There are 8 routines to help build strength, increase flexibility, improve your health and vit… |
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Pilates For Beginners & Beyond Boxed Set (Pilates for Inflexible People / Pilates Complete for Weight Loss / Pilates Complete Sculpt and Tone) $9.99 This 3 DVD set has everything you need to begin learning Pilates and to progress at your own pace. Never before has a has a single collection of Pilates DVDs contained so much valuable information to help you explore the hworld of Pilates. Be inspired and motivated with this amazing library that will grow with you for years to come. DVD HIGHLIGHTS: * Over 40 routines for a wide range of … |
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Back Care Basics for Everyone $24.95 *The DVD features three separate 22-25 minute Exercise Series each containing self-massage, core stabilization, stretching, and relaxation. *The Getting Started Section includes detailed descriptions of the terminology used, so as not to interrupt the flow of the exercises. *Modifications to the exercises are based on back conditions including disc dysfunction, scoliosis,? sacroiliac joint dysfun… |